Cycling Classes

Stationary Bikes. Forward Thinking.

We offer cycling classes that are just your speed. You can make any class at REV work for you because you control the resistance and the pace. You decide what works for you because we encourage you to listen to your body and our instructors will empower you to make the best choices for you, every single class.

Join the Community

When you take a REV class, you become part of a larger community of people that are likeminded and supportive of your wellness journey. You’ll have the opportunity to make meaningful connections with our coaches and other REVers in our studio and virtually at our online “I rev” community.

Stay and Relax

Enjoy a complimentary cup of coffee in our client lounge before or after class, free wifi to share your sweaty selfies, or freshen up with a shower that includes complimentary soap, shampoo and styling products.

Have Fun

REV classes are designed to push you and challenge you, but they are also designed with fun in mind. We take pride in making sure your fitness experience is enjoyable by placing the focus on music and mindfulness and not metrics. You decide how hard you work in every class, and we’ll provide the motivation to get you there.

BOOK A REV CYCLING CLASS

5

REVENDURE

ALL LEVELS WELCOME. REV up longer hill climbs and brisk flat roads that mimic a traditional outdoor ride. This class aims to keep you in the same training zone for 75% of the class and offers an anaerobic push towards the finish. This class will help you build up  your aerobic base by including endurance “ pace efforts” and “hill breakaways”. Riders can always opt in or out of any suggested movement. Ride time: 50-52 minutes.

5

REVCLIMB

ALL LEVELS WELCOME. REV uphill for  38-45 minutes at a resistance of 5 or higher. Riders can expect long, sustained climbing (both in the saddle and in 3rd position) with some sweeping downhill to break up the effort. Periods of rest and recovery are offered, and riders can always opt in or out of any suggested movement. Ride time: 50-52 minutes.

5

REVCLIMB

ALL LEVELS WELCOME. REV uphill for  38-45 minutes at a resistance of 5 or higher. Riders can expect long, sustained climbing (both in the saddle and in 3rd position) with some sweeping downhill to break up the effort. Periods of rest and recovery are offered, and riders can always opt in or out of any suggested movement. Ride time: 50-52 minutes.

5

REVTHRIVE

ALL LEVELS WELCOME. This is an interval based class featuring accelerations (sprints), climbs, jumps, isolations, tap backs and may include upper body movements. Thrive is a great way to improve your anaerobic fitness. Periods of rest and recovery are offered and riders can always opt in or out of any suggested movement. Ride time: 50-52 minutes.

Meet Our Clients

Challenging classes, awesome instructors, great music, unbelievable energy in the room, and the best low impact exercise ever created!

Ann Dehner

Everyone at Rev are so helpful, personable, and positive! Also, I enjoy the trainers greeting and offering all the REVers help before class starts. Keep up the awesome work you all do!

Victoria Isham

When I say this place helped changed my life, it's truly no joke. The entire RevSquad has helped me gain a better understanding of how hard I can push it and how deeply motivated I am to be the strongest version of myself…

Kate Vetter

5

REVEXPRESS

ALL LEVELS WELCOME. Short on time? Like to be efficient in your workout? REVEXPRESS packs it all into a shorter time period. Pace yourself through a variety of climbing, flat road efforts, sprints, jumps, isolations, tap backs and upper body movements. Periods of rest and recovery are offered, and riders can always opt in or out of any suggested movement. Ride time: 36-38 minutes.

5

REVEXPRESS

ALL LEVELS WELCOME. Short on time? Like to be efficient in your workout? REVEXPRESS packs it all into a shorter time period. Pace yourself through a variety of climbing, flat road efforts, sprints, jumps, isolations, tap backs and upper body movements. Periods of rest and recovery are offered, and riders can always opt in or out of any suggested movement. Ride time: 36-38 minutes.

5

REVRETRO

ALL LEVELS WELCOME. Enjoy music of the 60s, 70s, 80s, 90s and early 00s. This class is all about the music: decades change but the fun stays the same. Expect a variety of climbing, flat road efforts, sprints, jumps, isolations, tap backs and upper body movements. Periods of rest and recovery are offered, and riders can always opt in or out of any suggested movement. Ride time: 50-52 minutes.

5

REV TABATA

ALL LEVELS WELCOME. This class comprised of several “Tabata” intervals. A Tabata is 20 seconds of effort and then 10 seconds of rest for 8 rounds. Each Tabata is 4 minutes in length. Your class will have up to ten different Tabata drills, such as: climbs, sprints, and breakaways. Periods of rest and recovery are offered and riders can always opt in or out of any suggested movement. Ride time: 50-52 minutes.

5

REV TABATA

ALL LEVELS WELCOME. This class comprised of several “Tabata” intervals. A Tabata is 20 seconds of effort and then 10 seconds of rest for 8 rounds. Each Tabata is 4 minutes in length. Your class will have up to ten different Tabata drills, such as: climbs, sprints, and breakaways. Periods of rest and recovery are offered and riders can always opt in or out of any suggested movement. Ride time: 50-52 minutes.

Have A Question? Let Us Know!

We might have already have an answer for you! Check out our FAQ to see if your question has been answered. If not, send us an email or give us a call and well get back to you as soon as possible!