Certified Athletic Trainer, Certified Strength & Conditioning Specialist (CSCS) through NSCA, Certified in Active Isolated Stretching (AIS)
FAVORITE EXERCISE/STRENGTH MOVE:
Dancing or bursting out in song when any 90’s jam comes on.
FAVORITE POST-REV MEAL:
If its morning: green smoothie or egg/bacon sandwich and COFFEE!
OTHER JOB SKILLS:
Masters in Sports Medicine
WHY YOU REV:
The community and ENERGY! REV has an amazing community of motivated riders and instructors.
45 minute cardio circuit training class using TRX, medicine balls, kettle bells, dumbbells and more.