Beth Van Parys

Beth Van Parys

HOMETOWN:

Erie, PA

TRAINING STYLE:

I like to program athletic conditioning workouts with strength movements that allow for a variety of modifications so everybody can accomplish their goals and have a challenging, fun workout.

FAVORITE EXERCISE/STRENGTH MOVE:

I love dynamic strength movements and complexes. I also love or maybe love to hate Skierg and Rower conditioning workouts.

SPECIAL TALENT(S):

I played basketball and soccer in college, and I’m always down for a game of something. I also recently thru-hiked Vermont’s Long Trail, and have such a special place in my heart for hiking, camping, and being lucky enough to get a bit “lost” in our amazing natural world. Oh and I can make a mean grilled cheese!

FAVORITE POST-REV MEAL:

I’m a big fan of coffee, coffee, coffee and a breakfast sammich or a packed veggie omelet when I have the time. And I can alwaaaays go for a good smoothie!

OTHER JOB SKILLS:

I hold a Master’s in Secondary Education, coach Burlington High School girls lacrosse and boys soccer, and am the Youth Director at RunVermont.

WHY YOU REV:

AMAZING workouts, AMAZING space, and even better humans all brought me to the REV community. Grateful every day.

Beth instructs:

REV-X

45 minute cardio circuit training class using TRX, medicine balls, kettle bells, dumbbells and more.